Face concerns
Original Body Care resourceWritten and reviewed by Mallika Some, instructor at Body Care by Mallika. Open her profile.Face Yoga for a double-chin appearance
A double-chin appearance can come from body fat, genetics, posture, or loose muscle in the neck. Face Yoga and neck exercise may improve the muscular part and the way the area is held. They will not outrun overall weight if that is the main cause — and Mallika will not put someone on an unsafe crash diet to chase a camera angle. Combine realistic weight management with regular neck and Face Yoga, not one or the other.
Written and reviewed by Mallika Some. Last reviewed 2026-09-08. All FAQs.
Mallika's fitness teaching and her Face Yoga teaching meet here. She will not agree to take 10 kg off someone in a month so a wedding photograph looks sharper. A slower, safer loss plus neck and facial work is the combination she will actually supervise.
Questions students actually ask
If I lose weight, will the double chin go?
Sometimes yes, sometimes the skin and muscle still need work. Mallika noticed the opposite problem too: after weight loss the body looked better while the face looked more tired — which is why Face Yoga sits beside fitness, not after it.
Related Body Care resources
- Face Yoga for the jawline
A clearer jawline is often about muscle, posture and tension, not only fat. How Body Care approaches jaw work — and what it will not promise.
- Weight management without extreme loss
Mallika Some refuses unsafe crash weight loss. What she will and will not coach, and how Face Yoga fits when the body changes.
- Neck and face exercises
The neck and face are taught together at Body Care. Why neck posture changes the face, and how to work both without strain.
Want this checked live?
If you want Mallika to check your technique live, sit in on a demo class. It is the same teaching, without a commitment.