Face Yoga classes
Body Care Face Yoga is live instruction from Mallika Some, usually a 15–20 minute block inside a class, covering facial muscle toning, relaxation and lymphatic-oriented massage. It is taught for women who want a natural approach to a tired or changing face, including around menopause. It is not a clinic and not a guaranteed facelift.
Original Body Care resourceWritten and reviewed by Mallika Some, instructor at Body Care by Mallika. Open her profile.- Taught live, so technique can be corrected
- 15–20 minutes, designed to actually be kept
- Paired with fitness and yoga, not isolated as a gimmick
- Offered online and from the Burdwan studio
Mallika added Face Yoga after she saw students finish a weight-loss or fitness block with a stronger body and a wearier face. The face is what other people see first; it was not being trained.
Classes start from the basics. You do not need prior Face Yoga experience. If you have a medical skin condition, a recent procedure, or sudden facial symptoms, speak to a clinician before joining.
See the other services
Face Yoga, women's fitness and live online classes are one teaching practice, not three separate brands.